Talking to your teen about therapy can feel overwhelming, but with the right approach, you can make the conversation supportive and empowering. This blog offers five practical tips to help you introduce therapy in a way that builds trust, reduces stigma, and encourages your teen to feel open to support.

If you’ve ever found yourself asking, “Am I helping or hurting?” or “What do I do now?”, know that you don’t have to figure it out alone. Parent coaching is here to guide you every step of the way, helping you support your child’s recovery while strengthening the bond between you.